By Ashley Ansuini Obviously summertime is just the best- it’s the time of bikinis, pina coladas, morning runs, fireworks, hikes and bike rides and watermelon to name a few of my favorite things. I remember summers in my life through the music that I listed too...

              By Lauren Parry. Happy Friday everyone! Its my favorite sale of the year.. The Nordstrom Anniversary Sale! The best part about this sale is that all of the items on sale are new. They aren't on sale because they're going out of style. Im so excited...

              By Tina Leigh. “Should I be juicing or blending?” This question falls into a container of those I am most commonly asked. It’s right up there with, “Where do vegans and vegetarians get their protein?” (Another topic for another time.) The answer to the juice / smoothie conundrum...

                    You may have seen this music video going around the past couple weeks. It's too good not to share. Colbie Caillat's new music video was inspired from the pressure she was under to be someone she's not. She decided to write about what they were...

By Lauren Parry. Who say's KitchenAid Stand Mixers are just for baking? We nearly freaked out when we saw the news...

Sponsored by FlipBelt. 1. Run For A Reason I can't stress how important this is. What is your motivation? Is it to lose weight? To accomplish something you didn't think you could? To get the prize at the end of the race? To get a new PR?...

Today we are excited to feature Vessyl, a new product that may just blow your mind.  First things first, take a look at the video below. Introducing Vessyl, The Intelligent Cup That Helps You Live Better, One Sip at a Time  You grab a latte on the way...

By Taylor Thurston. This stuff makes for an insanely delicious dinner. Unlike other pastas, this stuff doesn’t call for gallons of sauce to provide flavor, so it’s a great option if you are carb-loading for a race, or even just needing to get your whole grains in...

By Makeup Artist Brynn Thomas. Being a makeup artist and an all around beauty junkie, I've realized that my go-to products tend to completely change every few months. I'm constantly trying new makeup, hair, and body products, based on suggestions from my favorite beauty bloggers, friends,...

Most of my young adult years were emotionally tumultuous. I suffered from depression, anxiety, acne, excessive fatigue, a low sex drive, night sweats, and was frequently irritable and teary. It was confusing for me because at that age, no significant traumas had occurred, my career...