I believe it's true, that in America, peanut butter and jelly sandwiches are among kids' favorites. And, why wouldn't they be?! When the nutty spread meets sugary jelly, the result is pure, sweet flavor love. The traditional PB&J pairing is not complex, and perhaps the simplicity is precisely what makes the kiddos (and...

Do you find it difficult to get moving in the morning without a jolt of caffeine? Or are you one who gets the jitters from sipping a cup of java? Whether you are trying to cut back on your wake-up ritual or looking for an alternative early...

When I was conducting recipe testing for my latest book, Superfood Juices & Smoothies, Navitas Naturals sent me a bundle of superfood powders to experiment with. Some of my favorites were their freeze-dried wheatgrass powder, ground camu camu berries––a whole food supplement that is ridiculously high in Vitamin...